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Tai Chi Monday

Every Monday

Tai Chi classes facilitated by the Tai Chi Masters Nancy and Jerry Trowbridge 
Monday  Tai Chi 

Advanced  4:15 pm
Intermediate  5:30 pm
Beginner 6:30 pm

Wednesday Tai Chi
Beginner  4:00 pm

Sessions are 1 hour long.

Cost: $45 per month, or $15 walk-in.   All levels welcome.

Gong Bath Chakra Balancing

Monday, Thursday & Saturday


If you want to:
– Melt away the stress
– Deflate worry and anxiety
– Find freedom from blockages in your life
– Open doors to healing and wholeness
– Awaken your inner guidance
– Curious about what this is all about

This is your moment!

This session is in Center of I Am’s Sound Meditation Studio, ideally suited for this deeply moving experience. Featuring multiple gongs of various sizes, as well as crystal sound bowls, this event can be a life-changer!

Please allow 60-90 minutes for the experience.

If you have a favorite pillow or mat, please bring it with you.

Monday 6:30 pm

Thursday 6:30 pm

Saturday 10:30 am
Cost: $10
Punchcard for 10 sessions: $80
NOTE: Please pay by cash (exact change), check or punchcard only.

Questions? Call Center of I Am at 563-556-8888